Ever wondered about the nutritional requirements of the body? Ever wondered about the causes of sluggishness, hair fall, retarded memory, weak immunity, bone ache, muscle weakness, tooth decay, etc.? It’s vital to keep track of the body’s nutritive graph to ensure the sustenance of a wholesome, healthy body. Dry fruits, seeds, and nuts are the richest and the most delicious source of hygiene and organic nutrients. An ounce of dry fruits daily does wonders for the body and health than all the world’s medication and therapies. Here is the list of the power-packed nuts that guarantee to fill up the nutritional deficiency gaps in the body.