Almonds Price in Pakistan: Local and Imported Almond Costs

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Latest Almond Prices in Pakistan for 2024

Almonds are not just a tasty snack but also pack a punch in terms of health benefits. Here’s the latest pricing information along with the health benefits of almonds:

Local Almonds

  • Price Range: 2,200 – 2,500 PKR per kg
  • Description: Locally sourced almonds are renowned for their fresh, natural taste and high quality. They are a favorite in Pakistani households, whether enjoyed as a snack, used in desserts, or added to savory dishes. These almonds are typically larger and have a robust flavor, making them a premium choice for those who value local produce.
  • Health Benefits:
    • Nutrient-Rich: Almonds are packed with nutrients such as vitamin E, magnesium, and healthy fats, which are essential for overall health.
    • Heart Health: They are known to support heart health by helping to lower LDL cholesterol levels and reduce the risk of heart disease.
    • Weight Management: Despite being calorie-dense, almonds can aid in weight management when consumed in moderation due to their satiating properties.
    • Brain Health: Almonds contain nutrients that support brain function, including riboflavin and L-carnitine, which are linked to improved cognitive function.
    • Skin Health: The vitamin E content in almonds helps maintain healthy skin by protecting it from sun damage and promoting cell regeneration.

American Almonds

  • Price Range: 1,600 – 1,800 PKR per kg
  • Description: Imported from the United States, American almonds offer a slightly more affordable option without compromising on quality. They are known for their consistent size, smooth texture, and slightly sweet taste. American almonds are a popular choice for baking, making almond milk, or simply snacking.
  • Health Benefits:
    • Protein Source: Almonds are a good plant-based source of protein, making them an excellent choice for vegetarians and vegans.
    • Bone Health: The phosphorus content in almonds helps maintain strong bones and teeth.
    • Blood Sugar Control: Almonds have a low glycemic index and can help stabilize blood sugar levels, making them suitable for people with diabetes.
    • Antioxidant Properties: Almonds are rich in antioxidants, which help protect cells from oxidative damage.

Tips for Planning Your Purchases

  • Monitor Market Trends: Almond prices can fluctuate based on factors such as harvest yields, import policies, and demand. Keeping an eye on market trends can help you make informed decisions.
  • Bulk Buying: If you consume almonds regularly, consider buying in bulk to take advantage of lower prices and reduce the frequency of your purchases.
  • Storage: To maintain freshness, store almonds in an airtight container in a cool, dry place, or refrigerate them to extend their shelf life.

Enjoy the nutritional benefits of almonds while staying updated with the latest market rates to make wise purchasing decisions.

From: 950
This product has multiple variants. The options may be chosen on the product page
From: 950
This product has multiple variants. The options may be chosen on the product page
-10%
From: 900
This product has multiple variants. The options may be chosen on the product page
-15%
From: 850
This product has multiple variants. The options may be chosen on the product page
From: 800
This product has multiple variants. The options may be chosen on the product page
-6%
From: 750
This product has multiple variants. The options may be chosen on the product page
-13%
From: 700
This product has multiple variants. The options may be chosen on the product page
-18%
From: 850
This product has multiple variants. The options may be chosen on the product page