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Dry Prunes (3)
Buy dry prunes online in Pakistan from Khan Dry Fruits. Compare pack sizes and live prices, then order with nationwide courier delivery.
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About Dry Prunes
Discover premium dry prunes at Khan Dry Fruits. Sourced carefully and packed fresh for quality you can taste.
In short: Aloo Bukhara (dry prunes) — meetha-khatta, fiber se bharpur. Hazme aur qabz ke liye mashhoor. Rs 1,000 se shuru. COD, fast delivery.
Dry Prunes — Complete Guide
Aloo bukhara — khushk aalu ka meetha-khatta zaiqa — desi totkon me qabz ke liye sab se mashhoor hai. Dadiyan kehti thin: raat ko 3–4 aloo bukhare bhigo do, subah kha lo — aur ye totka aaj bhi kaam karta hai. Hamare Dry Prunes naram, ras bhare aur saaf — Rs 1,000 se shuru.
Sehat ka angle: Prunes fiber aur sorbitol se bharpur hain — hazma behtar banane me madadgar, aur hadiyon ke liye boron bhi dete hain. Roz 3–4 kaafi hain; ziada khane se pait kharab ho sakta hai.
Kharidne ki tip: Pani me bhigo kar khayein to asar aur narmi dono barhte hain. Dana naram aur chamakdar ho to taza hai; sakht ya be-rang purana. Anjeer ke sath mila kar fiber combo banayein.
Prune juice: 4–5 aloo bukhare raat ko pani me bhigo dein, subah pani samet kha lein — yehi qudrati "juice" qabz ka purana aur azmooda ilaj hai. Regular istemal se farq mehsus hoga.
