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Buy walnuts online in Pakistan from Khan Dry Fruits. Compare pack sizes and live prices, then order with nationwide courier delivery.
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Desi Akhroot Giri
2 Products
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American Walnuts
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Soft Shell Walnut
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China Walnut
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About Walnuts
Discover premium walnuts at Khan Dry Fruits. Sourced carefully and packed fresh for quality you can taste.
In short: Akhrot (walnuts) "brain food" kehlata hai — omega-3 aur antioxidants se bharpur. Kashmiri, American aur desi akhrot, giri aur chilka dono me, Rs 549 se shuru. COD, fresh packing, nationwide delivery.
Walnuts — Complete Guide
Akhrot ko dekh kar hi andaza hota hai ye dimagh ke liye kyun mashhoor hai — iski giri ki shakal hi dimagh jaisi hai, aur science bhi iski taeed karti hai. Akhrot me omega-3 fatty acids (ALA), antioxidants aur melatonin paye jate hain, jo dil ki sehat, dimaghi karkardagi aur behtar neend se jore jate hain. Hamare paas Kashmiri akhrot (naram chilka, meethi giri), American aur desi akhrot — chilke wala aur giri, dono options — Rs 549 se shuru.
Sehat ka angle: Roz aik muthi akhrot (taqreeban 28–30 gram) dil ke liye achhi aadat samjhi jati hai. Akhrot me qudrati melatonin bhi hota hai jo neend ke cycle se jura hai — is liye raat ko 2–3 akhrot khana kai logon ki aadat hai. Magar calories ziada hain (aik muthi me ~185 calories), is liye miqdar me khayein. Akhrot ka tail bhi khansi aur jild ke liye istemal hota hai.
Kharidne ki tip: Giri ka rang halka sunahra ho to taza hai; kali, sukri ya kadwi giri purani hoti hai. Chilke wale akhrot ko hila kar dekhein — agar awaz aaye to giri sukri hui hai. Hamara stock tezi se rotate hota hai taake aapko hamesha taza maal mile. Tafseel: Akhrot Ke Fawaid (2026). Sath me badam mila kar daily brain mix banayein.
