Medjool Dates 250gm - Price, Benefits & Buying Guide in Pakistan
Pakistan mein khajoor ka naam sunte hi munh mein pani aa jata hai — aur jab baat Medjool Dates ki ho to mayaar par koi samjhota nahi hona chahiye. Khan Dry Fruits par ye Medjool Dates 250gm sirf Rs. 1,300 mein dastiyab hai.
Hamare customers aksar poochte hain ke asal aur naqli khajoor mein farq kaise pehchanein. Seedhi si baat hai — bharosa wali jagah se lein, aur cheez khud bolti hai. Aaiye dekhte hain ke is dates ki khaas baat kya hai, aur Pakistan mein iski qeemat kya chal rahi hai.
khajoor Ki Qeemat — Pakistan 2026
| Pack Size | Price | Availability |
|---|---|---|
| 250g | Rs. 1,300 | In Stock ✅ |
| 500g | Rs. 2,470 | Available |
| 1kg | Rs. 4,680 | Available |
Qeemat October 2026 ke mutabiq. Cash on Delivery 47+ shehron mein dastiyab — Lahore, Karachi, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta samait.
Qeemat Kyun Mukhtalif Hoti Hai? Asal Baat
Bazaar mein khajoor ki qeemat har dukandar ke paas mukhtalif hoti hai — aur iski waja samajhna zaroori hai. Pehli baat: grade. Har dry fruit ke darje hote hain. Aam khajoor sasta milta hai, lekin uska dana chota, rang pheeka, aur zaika halka hota hai. Premium grade ka dana bara, bhara hua aur khushbudar hota hai. Farq khane par foran mehsoos hota hai.
Doosri baat: tazgi. Dry fruit purana ho jaye to uska tail kharab hone lagta hai — isko 'rancid' kehte hain. Pehchan asan hai: ajeeb si smell, ya khane par karwahat. Isi liye bharose mand dukandar se lena zaroori hai jo stock rotate karta ho. Hum apna stock har kuch hafton mein refresh karte hain taake aap tak hamesha taza cheez pahunche.
Pakistan mein khajoor ki qeematein mausam ke sath bhi badalti hain. Sardi mein demand barhne par rate thora upar jata hai, garmi mein neeche aata hai. Ramadan aur Eid se pehle bhi demand spike hoti hai. Isi liye hum apni website par qeematein regular update karte hain — jo rate aap dekh rahe hain, wahi aapko milega.
Kyun Khayein khajoor? Sehat Ke Liye Fayde
Hamla (pregnancy) mein mufeed
Aakhri mahino mein khajoor khana asan delivery se jora jata hai (research-based).
Fori tawanai
Qudrati sugars (glucose, fructose) foran energy dete hain — iftari mein isi liye Sunnat hai.
Hindsa (fiber) se bharpur
Hazme ke liye behtreen, qabz se nijat mein madad.
Haddiyon ke liye
Calcium, phosphorus aur vitamin K haddiyon ko mazboot rakhte hain.
Khoon ki kami
Iron se bharpur — khawateen ke liye khaas tor par mufeed.
Dimagh aur yaaddasht
Antioxidants dimaghi sehat ke liye ache hain.
Source: WebMD
Dates Ko Diet Mein Shamil Karne Ke Tareeqe
- Doodh ke sath — raat ko 2-3 khajoor, neend aur tawanai dono.
- Mehmaanon ke liye — Arab riwayat, ab Pakistan mein bhi aam.
- Iftari mein — Sunnat tareeqa, fori tawanai.
- Sehri mein — der tak pait bhara rehta hai.
Storage: Thandi jagah airtight dabbe mein. Fridge mein mahino tak fresh rehti hain.
Khajoor Aur Pakistani Tehzeeb
Khajoor sirf khane ki cheez nahi — ye hamari tehzeeb ka hissa hai:
- Bacchon ke exams: Padhai ke dino mein dimagh ko tawanai — dadi-amma ka azmaya nuskha.
- Naya ghar / nayi naukri: Mubarakbad ke sath meetha — khajoor ka tohfa hamesha yaad rehta hai.
- Shadi-biyah: Salami ke lifafon ke sath khajoor ka dibba — ye riwayat ab bhi zinda hai, aur honi bhi chahiye.
- Ramadan: Sehri aur iftari mein tawanai ke liye khajoor se behtar kya?
Kyun Khan Dry Fruits? 7 Wajuhat
- Sealed Fresh Packing — hawa-band packing mein tazaki locked.
- 7-Din Return Policy — mayaar par pura utrein, warna wapsi.
- 100% Original — jo dikhta hai, wahi milta hai. Naqli cheez ka sawal hi paida nahi hota.
- Cash on Delivery — pehle cheez dekhein, phir paise dein.
- WhatsApp Support — +92 304 9996000 par seedha rabta.
Dates Nutrition Facts (per 100g)
| Per 100g | Amount |
|---|---|
| Calories | 282 kcal |
| Protein | 2.5g |
| Fat | 0.4g |
| Carbs | 75g |
| Fiber | 8g |
| Potassium | 656mg |
| Iron | 1mg |
Source: USDA FoodData Central (approximate values)
Aam Ghalat Fehmiyan — Haqeeqat Kya Hai?
Kya khajoor garmi mein nahi khana chahiye?
Buzurg kehte hain ke kuch dry fruits 'garam' hote hain. Is mein kuch sachai hai — lekin hal ye nahi ke chor dein, hal ye hai ke miqdar kam kar dein aur pani zyada piyen. Ya doodh/lassi ke sath lein, jo taseer ko mu'tadil karta hai.
Kya khajoor khane se wazan barhta hai?
Ye sab se aam ghalat fehmi hai. Haqeeqat ye hai ke munasib miqdar mein (mutthi bhar) khajoor khane se pait der tak bhara rehta hai, jis se kam khaya jata hai. Masla tab hota hai jab poori thaali kha jayein — har cheez ki tarah, miqdar ahem hai.
khajoor Ke Bare Mein FAQs
Q: Ache khajoor ki pehchan kya hai?
Naram, chamakdar aur chipchipe pan ke baghair khajoor fresh hoti hai. Zyada khushk ya safed teh wali purani ho sakti hai.
Q: khajoor khane ka behtreen waqt kya hai?
Subah nehar munh ya sham ki chai ke sath. Rozana mutthi bhar (20-25 gram) kafi hai.
Q: Kya Khan Dry Fruits khajoor Islamabad deliver karta hai?
Ji haan! Hum 47+ shehron mein deliver karte hain. Lahore mein 3-5 working days mein delivery ho jati hai, COD ke sath.
Q: Asal khajoor online kahan se khareedein?
Khan Dry Fruits se — 100% original, sealed packing, aur 7 din ki return policy ke sath.
Q: khajoor ko kaise store karein taake fresh rahe?
Hawa-band dabbe mein thandi, khushk jagah rakhein. Nami se door rakhein — ye sab se ahem baat hai.
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- Mazafati Date Box Iranian Dates — Rs. 600
Sehat ka khayal rakhna hai to achi cheez khayein. Medjool Dates 250gm — Rs. 1,300. Order karna asan hai: website par click karein ya WhatsApp par message bhejein. Shukriya, Khan Dry Fruits! ❤️
