Sahreefa Dates 250gm Pack Khajoor - Price, Benefits & Buying Guide in Pakistan
Sardi ka mausam aa raha hai, aur sardi mein khajoor ki demand Pakistan mein hamesha barh jati hai. Waja? Dates jism ko garmi aur tawanai deta hai — ye hamari dadi-nani ke zamane se chali aa rahi hikmat hai, aur science bhi iski taeed karti hai.
Sahreefa Dates 250gm Pack Khajoor — Rs. 430 mein, Cash on Delivery ke sath, aapke darwaze tak. Neeche tafseel se parhein.
Sahreefa Dates 250gm Pack Khajoor Ka Taza Rate (2026)
| Pack Size | Price | Availability |
|---|---|---|
| 250g | Rs. 430 | In Stock ✅ |
| 500g | Rs. 817 | Available |
| 1kg | Rs. 1,548 | Available |
Qeemat October 2026 ke mutabiq. Cash on Delivery 47+ shehron mein dastiyab — Lahore, Karachi, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta samait.
Qeemat Kyun Mukhtalif Hoti Hai? Asal Baat
Bazaar mein khajoor ki qeemat har dukandar ke paas mukhtalif hoti hai — aur iski waja samajhna zaroori hai. Pehli baat: grade. Har dry fruit ke darje hote hain. Aam khajoor sasta milta hai, lekin uska dana chota, rang pheeka, aur zaika halka hota hai. Premium grade ka dana bara, bhara hua aur khushbudar hota hai. Farq khane par foran mehsoos hota hai.
Teesri baat: wazan ka khel. Kuch dukandar "250 gram" keh kar 200 gram dete hain, ya packing ke wazan ko shamil kar lete hain. Humari packing par wazan saaf likha hota hai, aur hum net weight ka hisab rakhte hain — jo khane ki cheez hai, usi ka wazan.
Doosri baat: tazgi. Dry fruit purana ho jaye to uska tail kharab hone lagta hai — isko 'rancid' kehte hain. Pehchan asan hai: ajeeb si smell, ya khane par karwahat. Isi liye bharose mand dukandar se lena zaroori hai jo stock rotate karta ho. Hum apna stock har kuch hafton mein refresh karte hain taake aap tak hamesha taza cheez pahunche.
Dates Benefits — Jo Aapko Maloom Hone Chahiye
Fori tawanai
Qudrati sugars (glucose, fructose) foran energy dete hain — iftari mein isi liye Sunnat hai.
Haddiyon ke liye
Calcium, phosphorus aur vitamin K haddiyon ko mazboot rakhte hain.
Khoon ki kami
Iron se bharpur — khawateen ke liye khaas tor par mufeed.
Dimagh aur yaaddasht
Antioxidants dimaghi sehat ke liye ache hain.
Hamla (pregnancy) mein mufeed
Aakhri mahino mein khajoor khana asan delivery se jora jata hai (research-based).
Hindsa (fiber) se bharpur
Hazme ke liye behtreen, qabz se nijat mein madad.
Source: Healthline
khajoor Kaise Istemal Karein — Rozmarra Tips
- Iftari mein — Sunnat tareeqa, fori tawanai.
- Mehmaanon ke liye — Arab riwayat, ab Pakistan mein bhi aam.
- Doodh ke sath — raat ko 2-3 khajoor, neend aur tawanai dono.
- Sehri mein — der tak pait bhara rehta hai.
Storage: Thandi jagah airtight dabbe mein. Fridge mein mahino tak fresh rehti hain.
Khajoor Aur Pakistani Tehzeeb
Khajoor sirf khane ki cheez nahi — ye hamari tehzeeb ka hissa hai:
- Naya ghar / nayi naukri: Mubarakbad ke sath meetha — khajoor ka tohfa hamesha yaad rehta hai.
- Eid: Mehmaanon ke liye khajoor pesh karna — izzat aur mohabbat ka izhar.
- Shadi-biyah: Salami ke lifafon ke sath khajoor ka dibba — ye riwayat ab bhi zinda hai, aur honi bhi chahiye.
- Bacchon ke exams: Padhai ke dino mein dimagh ko tawanai — dadi-amma ka azmaya nuskha.
Kyun Khan Dry Fruits? 7 Wajuhat
- Cash on Delivery — pehle cheez dekhein, phir paise dein.
- 7-Din Return Policy — mayaar par pura utrein, warna wapsi.
- 47+ Shehron Mein Delivery — Lahore se Karachi, Peshawar se Quetta.
- Best Price — Rs. 430 mein premium quality, beech ke dukandaron ke munafa ke baghair.
- Sealed Fresh Packing — hawa-band packing mein tazaki locked.
Dates Nutrition Facts (per 100g)
| Per 100g | Amount |
|---|---|
| Calories | 282 kcal |
| Protein | 2.5g |
| Fat | 0.4g |
| Carbs | 75g |
| Fiber | 8g |
| Potassium | 656mg |
| Iron | 1mg |
Source: USDA FoodData Central (approximate values)
Aam Ghalat Fehmiyan — Haqeeqat Kya Hai?
Kya khajoor khane se wazan barhta hai?
Ye sab se aam ghalat fehmi hai. Haqeeqat ye hai ke munasib miqdar mein (4-8 dane) khajoor khane se pait der tak bhara rehta hai, jis se kam khaya jata hai. Masla tab hota hai jab poori thaali kha jayein — har cheez ki tarah, miqdar ahem hai.
Kya khajoor garmi mein nahi khana chahiye?
Buzurg kehte hain ke kuch dry fruits 'garam' hote hain. Is mein kuch sachai hai — lekin hal ye nahi ke chor dein, hal ye hai ke miqdar kam kar dein aur pani zyada piyen. Ya doodh/lassi ke sath lein, jo taseer ko mu'tadil karta hai.
Aksar Pooche Jane Wale Sawalat
Q: khajoor ko kaise store karein taake fresh rahe?
Hawa-band dabbe mein thandi, khushk jagah rakhein. Nami se door rakhein — ye sab se ahem baat hai.
Q: Sahreefa Dates 250gm Pack Khajoor ki Pakistan mein qeemat kya hai?
Sahreefa Dates 250gm Pack Khajoor Khan Dry Fruits par Rs. 430 mein dastiyab hai. Cash on Delivery ke sath 47+ shehron mein delivery hoti hai.
Q: khajoor khane ka behtreen waqt kya hai?
Subah nehar munh ya sham ki chai ke sath. Rozana mutthi bhar (20-25 gram) kafi hai.
Q: Asal khajoor online kahan se khareedein?
Khan Dry Fruits se — 100% original, sealed packing, aur 7 din ki return policy ke sath.
Q: Ache khajoor ki pehchan kya hai?
Naram, chamakdar aur chipchipe pan ke baghair khajoor fresh hoti hai. Zyada khushk ya safed teh wali purani ho sakti hai.
Related Products
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- Premium Quality Sukkari Dates | Khajoor 250gm — Rs. 850
To janab, der kis baat ki? Sahreefa Dates 250gm Pack Khajoor sirf Rs. 430 mein order karein — Cash on Delivery, 47+ shehron mein. Neeche diye gaye button par click karein ya WhatsApp karein +92 304 9996000 par.
