Punjabi Pinni Ghar Par: Atta, Ghee aur Dry Fruits Recipe

• Key facts: 1kg atta, 400g desi ghee, 400g gur, 100g badam, 100g kaju, 50g akhrot giri, 50g kishmish, 50g char magaz; 40 pinni (50g each); tayyari 60–75 minute; 2–3 hafte storage.
• Honest nuance: Pinni meethi aur bhari hoti hai — yeh rozana ki mithai nahi, sardiyon ki khaas cheez hai. Rozana 1–2 pinni kaafi hain; zyada khane se calories barh jati hain. Yeh aam ghizai maloomat hai, tibbi mashwara nahi.
• Cost: Poori batch Rs 3,194 — ghee Rs 1,600, gur Rs 192, badam Rs 460, kaju Rs 560, akhrot giri Rs 170, kishmish Rs 106, char magaz Rs 106; fi pinni Rs 80.
• Price: Desi ghee 500g Rs 2,000, Peshawari gur 250g Rs 120, American badam 250g Rs 1,150, raw kaju 250g Rs 1,400, desi akhrot giri 250g Rs 850, desi kishmish 250g Rs 530, char magaz 250g Rs 530 — Laravel, sab in stock.
• Time: Atta bhunna 30–35 minute; gur milana aur baandhna 25–30 minute; kul 60–75 minute.

Sardiyan aate hi Punjab ke gharon mein pinni banna shuru ho jati hai. Pinni woh mithai hai jo dadiyan sardiyon ke liye bana kar rakhti thin — atta, ghee aur gur ki khushboo poore ghar mein phail jati thi, aur bachay kitchen ke aas paas mandlate rehte the. Pinni sirf mithai nahi hai — yeh sardiyon ki tayyari ka hissa hai: aik dafa banao, dabbe mein rakho, aur 2–3 hafte tak rozana 1–2 pinni khao.

Is article mein hum Punjabi pinni ki poori recipe batayenge — sahi miqdaar, atta bhunne ka tareeqa, gur milane ka waqt, pinni baandhne ka tareeqa, live cost aur storage. Yeh recipe ghar ki aam recipe hai — na is mein koi mushkil step hai, na koi khaas samaan chahiye. Bas aik karahi, aik chamach aur thora sabar chahiye — atta bhunne mein waqt lagta hai, aur wahi pinni ka asal raaz hai.

Pinni aur panjiri mein farq hai — dono mein atta, ghee aur dry fruits hote hain, lekin panjiri chura (powder) hoti hai aur pinni baandhi hui (laddoo jaisi) hoti hai. Panjiri ki poori costed recipe yahan hai: panjiri — cost aur portion guide. Agar aap ko chura pasand hai to panjiri banayein; agar haath mein pakar kar khane wali mithai chahiye to pinni behtar hai. Is article mein sirf pinni ki baat hai.

Pinni Kya Hai — Aur Sardiyon Mein Kyun Banti Hai?

Pinni Punjab ki aik riwayati sardiyon ki mithai hai — atta ko desi ghee mein bhun kar, us mein gur aur dry fruits mila kar, haath se gol pinni baandh li jati hai. Is ka zaiqa bhune hue attay, ghee aur gur ka mila jula hota hai — meetha, ghee wala aur halka sa dry fruits ka crunch. Pinni ka size aam tor par aik chhote laddoo jitna hota hai — 40–50g.

Sardiyon mein pinni kyun banti hai, is ki do wajahen hain. Pehli — sardiyon mein jism ko zyada energy chahiye hoti hai, aur pinni mein ghee, gur aur dry fruits se energy milti hai. Doosri — pinni bina fridge ke 2–3 hafte chalti hai, is liye sardiyon ke liye aik dafa bana kar rakh lena asan hai. Pehle zamanay mein jab fridge nahi hote the, pinni jaisi cheezein hi sardiyon ka stock hoti thin.

Pinni nayi maaon (new moms) ko bhi di jati hai — sardiyon mein delivery ke baad pinni khana Punjab mein aik purani riwayat hai. Is par alag guide hai: new moms ke liye dry fruits — is mein pinni aur dry fruits ki miqdaar batayi gayi hai. Lekin yaad rakhein — nayi maaon ke liye pinni ki miqdaar aur waqt doctor ya dai se pooch kar tay karna chahiye.

Pinni ka zaiqa ghar ghar mukhtalif hota hai — koi zyada ghee dalta hai, koi zyada gur, koi zyada dry fruits. Is article ki recipe aik darmiyani (balanced) recipe hai — na zyada meethi, na zyada ghee wali. Pehli dafa is miqdaar se banayein, phir apni pasand ke hisaab se halki tabdeeli kar lein.

Cheezein — Aik Batch (40 Pinni) Ke Liye

Yeh miqdaar aik batch ke liye hai — taqreeban 40 pinni, har pinni taqreeban 50g ki:

• Atta (gehun ka atta) — 1kg: Aam chakki ka atta, bazaar se. Barik atta behtar hai — mota atta pinni ko khurdura bana deta hai. Atta ki qeemat is article mein shamil nahi — atta bazaar se lena hai.
• Desi ghee — 400g: Khan Dry Fruits ki shop par 500g Rs 2,000 mein in stock hai. 400g istemal hoga, 100g bach jayega. Ghee achha hona chahiye — halki khushboo wala, saaf desi ghee.
• Peshawari gur — 400g: Shop par 250g Rs 120 mein in stock hai. Gur ko chhote tukdon mein tod kar ya kaddu-kash kar ke istemal karein. Cheeni ki jagah gur hi istemal karein — gur pinni ka asal zaiqa hai.
• American badam — 100g: 250g Rs 1,150 mein in stock. Badam ko halka sa bhun kar mota-mota kaat lein — bareek powder na banayein, crunch rehna chahiye.
• Raw kaju — 100g: 250g Rs 1,400 mein in stock. Kaju ko bhi halka bhun kar tukde kar lein.
• Desi akhrot giri — 50g: 250g Rs 850 mein in stock. Akhrot giri ko haath se tod kar chhote tukde kar lein — akhrot ka zaiqa pinni mein halka karwa hota hai, jo gur ki mithaas ko balance karta hai.
• Desi kishmish — 50g: 250g Rs 530 mein in stock. Kishmish ko dho kar sukhakar daalein — geeli kishmish pinni ko naram kar deti hai.
• Char magaz — 50g: 250g Rs 530 mein in stock. Char magaz (melon seeds) pinni ko halka sa nutty zaiqa deta hai — yeh optional hai, lekin pinni ki pehchan hai.
• Elaichi powder — 1 chammach (optional): Khushboo ke liye. Green elaichi shop par 250g Rs 4,300 mein hai — aik chammach ki cost taqreeban Rs 17 hai, lekin is batch mein hum isay cost mein shamil nahi kar rahe kyunke yeh optional hai aur aksar gharon mein pehle se hoti hai.

Kul mila kar shop wali cheezein 750g dry fruits aur ghee-gur hain — atta aur elaichi bazaar/ghar se. Dry fruits ki miqdaar apni pasand se halki barha ya ghata sakte hain — lekin ghee aur gur ki miqdaar recipe ke hisaab se hi rakhein, warna pinni ya to sookhi banegi ya chipchipee.

Tareeqa — Step by Step

Step 1 — Atta bhunna (30–35 minute): Aik bari karahi mein 400g desi ghee garam karein — halki aanch par. Ghee pighal jaye to 1kg atta daal dein aur lagatar chamach chalate hue bhunein. Aanch halki rakhein — tez aanch par atta jal jayega aur pinni karwi banegi. Atta dheere dheere sunehra hone lagega aur ghee ki khushboo aane lagegi. 30–35 minute mein atta halka bhura aur khushboodar ho jayega. Atta bhunna pinni ka sab se aham step hai — kachha atta pinni ko kachha zaiqa dega, aur jala hua atta karwa.

Step 2 — Dry fruits bhunna: Jab atta bhun raha ho, usi doran aik chhoti karahi mein badam aur kaju ko bina ghee ke halka sa bhun lein — 2–3 minute, halki aanch par. Phir unhein thanda kar ke mota-mota kaat lein. Akhrot giri ko bhunne ki zaroorat nahi — woh pehle se naram hoti hai, sirf tukde kar lein. Char magaz ko bhi 1 minute halka bhun lein.

Step 3 — Gur milana: Bhuna hua atta karahi se utaar kar aik bare bartan mein nikaal lein. Jab atta halka garam ho (haath lagane par garam lekin jalane wala na ho), us mein 400g gur (chhote tukde) daal dein aur achhi tarah mila lein. Gur garam attay ki garmi se pighal jayega — agar gur na pighle to bartan ko halki aanch par 1–2 minute rakh dein. Gur poori tarah mil jana chahiye — kahin kahin gur ke danay reh jayein to pinni mein sakht tukde banenge.

Step 4 — Dry fruits milana: Gur milane ke baad katay hue badam, kaju, akhrot giri, kishmish aur char magaz daal kar achhi tarah mila lein. Elaichi powder bhi abhi daal dein. Mixture ko 5 minute thanda hone dein — itna thanda ke haath se pakar sakein, lekin itna garam ke baandha ja sake.

Step 5 — Pinni baandhna: Haathon par halka sa ghee laga kar mixture ki aik mutthi lein aur dono haathon se daba kar gol pinni bana lein. Pinni ka size taqreeban aik chhote laddoo jitna ho — 50g. Agar mixture baandh na raha ho aur bikhar raha ho to 1–2 chammach pighla hua ghee aur mila lein. Agar mixture zyada chipchipa ho to 1–2 chammach bhuna atta aur mila lein. Saari pinni baandh kar thali mein rakh dein aur 30 minute thanda hone dein — thandi hone par pinni sakht ho jayegi.

Pinni tayyar hai. Pehli pinni kha kar dekhein — zaiqa theek ho to dabbe mein band kar ke rakh dein.

Cost Table — Aik Batch Kitne Ki Parti Hai?

Cost sirf shop wali cheezon par hai — atta bazaar se hai, is liye cost mein shamil nahi; elaichi optional hai, is liye bhi shamil nahi:

Matlab aik batch (40 pinni) ki shop se costed qeemat Rs 3,194 hai aur fi pinni Rs 80 ki parti hai (3,194 ÷ 40 = 79.85). Ghee is cost ka sab se bara hissa hai — Rs 1,600, yaani aadhi cost. Agar budget kam rakhna hai to dry fruits ki miqdaar halki kam kar lein — badam aur kaju 75g karne se cost Rs 3,194 se Rs 2,939 ho jayegi — lekin ghee aur gur ki miqdaar na ghatain, warna pinni baandhegi nahi. Aik batch 2–3 hafte chalti hai — rozana 2 pinni khayein to 20 din chalegi.

Price Table — 14 November 2026 Ki Live Prices (Laravel)

Neeche pinni se mutaliq products ki prices hain — Khan Dry Fruits ki Laravel shop se, 14 November 2026 ko verify ki gayi:

Note: Yeh qeematein 14 November 2026 ki live listings se hain — link par live qeemat check karein. Atta bazaar se hai, is liye us ki qeemat nahi di gayi.

Badam, kaju aur akhrot — Punjabi pinni ke dry fruits

Kab Khayein Aur Kitni Khayein?

Pinni khane ka behtareen waqt subah nashtay ke saath ya dopahar ki chai ke saath hai. Subah aik pinni doodh ke saath khayein to din ki shuruaat achhi hoti hai — pinni mein energy hoti hai aur doodh ke saath hazam bhi asan ho jata hai. Shaam ki chai ke saath bhi aik pinni behtareen hai — chai aur pinni ka combination Punjab mein aam hai.

Miqdaar: rozana 1–2 pinni kaafi hain. Aik pinni (50g) mein taqreeban 230 calories hoti hain — 2 pinni mein 460 calories. Yeh aik halki mithai nahi hai — is liye 3–4 pinni rozana khana zyada ho jayega. Agar aap rozana pinni khate hain to baqi khane mein meetha halka rakhein — pinni ke din cheeni wali chai ya doosri mithai kam kar dein.

Bachon ko pinni dene se pehle miqdaar ka khayal rakhein — 5 saal se baray bachon ko aadhi pinni kaafi hai, aur chhote bachon ko pinni ki jagah naram cheezein dein. Pinni sakht hoti hai, is liye 4 saal se chhote bachon ko poori pinni na dein — pehle tukde kar ke dein. Bachon ki miqdaar par guide yahan hai: sardiyon mein bachon ke liye dry fruits.

Diabetes wale log pinni na khayein — pinni mein gur hota hai aur gur mein sugar hoti hai. Agar aap ko diabetes hai to pinni khane se pehle doctor se poochein. Pinni kisi bemari ka ilaj nahi hai — yeh aik riwayati mithai hai, dawa nahi.

Pinni Ko Store Kaise Karein? — 2–3 Hafte Ka Tareeqa

Pinni ko store karna asan hai — lekin sahi tareeqa zaroori hai, warna pinni naram ya kharab ho jati hai. Pinni thandi hone ke baad unhein aik airtight dabbe mein rakhein — dabbe ke andar butter paper ya saaf kapra bichha dein taake pinni aapas mein chipke nahi. Dabba kamre ke temperature par rakhein — fridge mein rakhne ki zaroorat nahi, lekin agar garmi zyada hai to fridge mein rakh sakte hain.

Airtight dabbe mein pinni 2–3 hafte chalti hai. Is se zyada rakhne se pinni ka zaiqa badalne lagta hai — ghee purana ho jata hai aur dry fruits naram par jate hain. Har dafa dabba kholne ke baad foran band kar dein — hawa lagne se pinni sookh jati hai. Geela chamach ya geela haath dabbe mein na dalen — nami se pinni kharab ho jati hai.

Agar pinni sakht ho jaye to usay 10 second microwave mein garam kar lein — ya doodh ke saath kha lein, doodh mein pinni naram ho jati hai. Sakht pinni kharab nahi hoti — sirf thandi hone par sakht hoti hai. Agar pinni se ajeeb boo aaye ya us par phaphundi (mold) nazar aaye to usay phenk dein — woh kharab ho chuki hai.

Galtiyan Jo Log Pinni Banate Waqt Karte Hain

Atta tez aanch par bhunna: Tez aanch par atta jal jata hai aur pinni karwi banti hai. Hamesha halki aanch par, sabar se bhunein — 30–35 minute lagte hain, is mein jaldi na karein.

Gur garam attay mein na milana: Agar atta thanda ho jaye to gur nahi pighalta aur pinni mein sakht tukde reh jate hain. Gur usi waqt milayein jab atta halka garam ho.

Thandi mixture ko baandhna: Mixture thanda hone par baandhta nahi — bikhar jata hai. Mixture halka garam ho tab hi baandhein. Agar mixture thanda ho jaye to halki aanch par 1–2 minute garam kar lein.

Dry fruits ko powder banana: Badam aur kaju ko bareek peesne se pinni mein crunch khatam ho jata hai. Mota-mota kaatein — danay nazar aane chahiye.

Geeli kishmish dalna: Kishmish ko dho kar achhi tarah sukha lein — geeli kishmish pinni mein nami laati hai aur pinni jaldi kharab ho jati hai.

Sardiyon ki baqi mithaiyan bhi parhein: panjiri, khajoor akhrot laddu aur gond laddu.

Maaloomat ka zariya: ghizai aqdaar ke liye USDA FoodData Central dekhein. Qeematein 14 November 2026 ki live listings se hain — har qeemat ke saath us ka link diya gaya hai. Yeh article aam ghizai maloomat hai, tibbi mashwara nahi.

Punjabi pinni ghar par kaise banayein?

1kg atta ko 400g desi ghee mein halki aanch par 30–35 minute bhunein, phir halka garam attay mein 400g gur mila kar pighlayein, us ke baad 100g badam, 100g kaju, 50g akhrot giri, 50g kishmish aur 50g char magaz mila kar haath se 40 pinni baandh lein. Kul waqt 60–75 minute hai.

Aik batch pinni kitne ki parti hai?

14 November 2026 ki live prices par aik batch (40 pinni) ki shop se costed qeemat Rs 3,194 hai — ghee Rs 1,600, gur Rs 192, badam Rs 460, kaju Rs 560, akhrot giri Rs 170, kishmish Rs 106, char magaz Rs 106. Fi pinni Rs 80 ki parti hai. Atta bazaar se hai, cost mein shamil nahi.

Pinni kitne din chalti hai?

Airtight dabbe mein, kamre ke temperature par, pinni 2–3 hafte chalti hai. Dabba har dafa foran band karein aur geela haath na dalen. Phaphundi ya ajeeb boo aaye to pinni phenk dein.

Rozana kitni pinni khayein?

Rozana 1–2 pinni kaafi hain — aik pinni mein taqreeban 230 calories hoti hain. Zyada pinni khane se calories barh jati hain. Diabetes wale log pinni khane se pehle doctor se poochein.

Pinni aur panjiri mein kya farq hai?

Dono mein atta, ghee aur dry fruits hote hain — lekin panjiri chura (powder) hoti hai aur pinni baandhi hui (laddoo jaisi) hoti hai. Panjiri doodh mein mila kar khayi jati hai, pinni haath mein pakar kar. Panjiri ki recipe yahan hai: panjiri cost aur portion guide.

Related guides: Panjiri | Khajoor Akhrot Laddu | Gond Laddu | Sardiyon Mein Dry Fruits Kitne Khayein | Bachon ke Liye Dry Fruits